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| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
27
| 28
| 29
| 30
| 31
| 1
| 2
|
3
| 4
| 5
06:00pm
Erg Workout
| 6
| 7
| 8
| 9
|
10
| 11
| 12
06:00pm
Erg Workout
| 13
| 14
| 15
| 16
09:00am
Land Training
|
17
| 18
| 19
06:00pm
Erg Workout
| 20
| 21
| 22
| 23
09:00am
Land Training
|
24
| 25
| 26
06:00pm
Erg Workout
| 27
| 28
| 29
| 30
09:00am
Land Training
|
